Developing your passion to create a balanced life Let me start by asking you a few questions because questions are very powerful. What would your life look like if you would exclude passion and fulfillment from it? How much…
Finding life balance and inner peace in nature Me, as a person living in Finland, I´m brought up surrounded by nature. I kind of have it in my DNA to spend time there, mostly by myself. I guess this…
Living a balanced life; why it is important What would you answer if I asked you what it is you want in life? I would guess, as for most of us, feeling happy is somewhere on the top of…
Decide who you want to be; based on your values It is easy to get caught up in life and listen way too much to all the people around us. But what if we instead decide who we want…
Power of Coaching One and a half years after coaching Linkedin Instagram Pinterest By Catharina Kallio The effect of coaching can be enormous. At its best coaching will awaken our minds. Being coached should make us realize how we…
Why is having a morning routine so important? We can see this topic being discussed in media and especially by leaders or influencers. Usually they focus on how they wake up early and maybe do some exercise to get…
One day, or day one; you decide. You can choose whether you live you life being a victim of circumstances or make the choice to take action. One day I will study more so that I can get a…
Live your life with purpose and intention Setting yourself a theme for the year is a great way to live your life with purpose and intention. At the same time, it's also a way to keep reminding yourself of…
Good thing - bad thing; the cause of suffering Having preconceived attitudes and opinions about life can cause us pain. Being attached to our view about how things should turn out in life or in a specific situation, can…
Do not be afraid of making mistakes! Instead, be proud of yourself for learning from the mistakes you have made.⠀⠀Without making mistakes we are only repeating what we know or what we know we are able to accomplish. When…
