Master self-confidence An easy path to empowerment and success Linkedin-in Instagram Pinterest By Catharina Kallio Self-confidence is an essential ingredient for personal growth and success. It's a quality that empowers individuals to achieve their goals and navigate life's challenges…
Rethinking knowledge: the evolution of learning and development By Catharina Kallio Embark on a journey of learning evolution: Rethinking knowledge by exploring the landscape of horizontal and vertical development. Unveiling their impact on work, learning, and personal growth. Discover…
How to be successful as a highly sensitive person As a highly sensitive person, you might already have found there is something you need to solve regarding how you live your life. How to be successful as a highly…
How changing your attitude impact your life By Catharina Kallio Have you ever thought about the connection between your attitudes and the way you live your life? For some strange reason, attitudes are often thought of as something that…
What if most things you can touch and see are created twice, first in the mind, and then in reality? Is there something of value we could learn from that statement? For me, it is giving the fundamentals to…
Overcome perfectionism, aim for excellence instead of perfection Striving for great results or excellence isn’t a bad thing, quite the opposite. Wanting to be great at what you do and seeing results in your work or studies gives a…
Changing mindset and creating a new happier you Understanding how your mind can work either for or against you is the first yet crucial step towards a better life. Changing your mindset is key to creating a new happier…
⠀ Stop resisting what happens in life; accept uncertainty The feeling of getting frustrated or upset when things aren´t going your way has to do with a need for feeling control. This need for control is also linked to…
Your mind is like a garden; grow it deliberately Imagine you have a garden with a lot of plants and trees. Some of them are beautiful and some of them are weeds. Pay attention to the weeds in your…
Let´s change your life Creating a balanced life By now you are familiar with the eight pillars you should focus on when creating a balanced life and gaining the benefits from that. What I am going to help you…
