Why is having a morning routine so important? We can see this topic being discussed in media and especially by leaders or influencers. Usually they focus on how they wake up early and maybe do some exercise to get…
Cultivating a growth mindset; how mindset plays a role in workplaces By Catharina Kallio Cultivating a growth mindset will have many advantages in our personal life. Equally, it can also play a great role in workplaces. It is our…
One day, or day one; you decide. You can choose whether you live you life being a victim of circumstances or make the choice to take action. One day I will study more so that I can get a…
Live your life with purpose and intention Setting yourself a theme for the year is a great way to live your life with purpose and intention. At the same time, it's also a way to keep reminding yourself of…
Comparing yourself to other people Comparing yourself to other people will set you up for despair. It will have you feel not good enough and what´s even sadder, it might even set you on the wrong path in life.…
Good thing - bad thing; the cause of suffering Having preconceived attitudes and opinions about life can cause us pain. Being attached to our view about how things should turn out in life or in a specific situation, can…
It is time to look back to move forward. Looking back at a year or why not a month, we can see things more clearly. By taking a step back it gets easier to look at our current life,…
Do not be afraid of making mistakes! Instead, be proud of yourself for learning from the mistakes you have made.⠀⠀Without making mistakes we are only repeating what we know or what we know we are able to accomplish. When…
Deciding between a growth and a fixed mindset can have a huge impact in our daily lives. It can ultimately change the way we choose to approach our lives in a bigger perspective. Did you even know our mindset…
Let me share with you why I feel self-confidence matters. Why it will have a far greater impact on your life than you might think. Interviewing hundreds if not thousands of people, there are patterns in behaviors to be…
