Train your mind, and live a better life
Life balance is first and foremost about your mind and your brain. By this I mean, what you focus your mind on is the outcome you will have in your life. Train your mind and live a better life.
What is working your mind all about?
Exercising or working your body is something we are familiar with. We know there are many benefits to gain from that. But have you thought about doing the same with your mind?
How I see it is, you can and should most definitely train your mind more. By training your mind, you work on your way of thinking as well as on your beliefs. Regarding both yourself and the world around you.
You can think of it in the same way as when you exercise. When you first begin you will most likely see no result. But as you continue you are slowly going to see some wanted change in your body and overall health. To keep up the result and to develop you will need to commit. If you let go, you are going to see that result as well. What I´m arguing is, the same goes for your mind.
Your mind is a powerful tool, learn how to utilize it
Your mind is very powerful. What you think about yourself, your job, your family and your surrounding is the result you’re going to have. Let me explain this. Let´s say you believe, notice the word believe, you are going to succeed at something important to you. Then compare it with a thought about you not succeeding at that very same thing. The situation is the same but the thought you have about it is different.
If you believe you can have a balanced well-functioning, abundant, peaceful, and successful life or if you think that you cannot have that. Both are true. They are simply two different ways of thinking which will define the result you´ll have in the end.
You see, it is all in your head, and you can work on it.
What you need to do is to realize how important your mind is. The next step is then to work on it. When you do so, your life will without doubt change for the better.
What you believe is what you will have
As you start to understand how important focusing on your mind is, you will come to see how your mind can also have a huge impact on your life balance. Creating a balanced life for yourself means you will gain more energy, while at the same time you will feel more peaceful.
If you on the other hand believe a balanced life is just for other people, then I’m sure you are not going to do what it takes to build yourself a balanced life. Which means you will lose the benefits of having a balanced life. It´s very simple, but it´s not easy.
“If you believe you can have a balanced life that is true if you believe you cannot have a balanced life that is also true.”
You can have all the knowledge in the world but if you aren´t aware of how your mind is working it will be tricky to change anything.
Choose to work on your mind and gain a balanced life
Working on your mind, just like working on your body, is a choice you need to make. And when you are working on your mind, building yourself a balanced life, you will have so much more energy to do what it takes to bring yourself to the next level. Train your mind and live a better life. Then continue to grow by:
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Thank you for your feedback! You seem to have internalized what developing your mind is about. First, you need to know yourself and then growth becomes so much easier. Glad to hear you have been on this journey for a while already, let´s keep growing together!
Catharina
Hi!
Great insights and can also comment that lots of things are depending on you mindset.
Many things also depend on how good you are acquainted with yourself, inner you and the inner “guide” you have.
This inner guide gives you the direction in life and if you and your inner guide are positively biased, you will also achieve
much more, just like you wrote. I have been training my mind for some time and can only recommend everybody to do the same!
Thanks and have a wonderful springtime!