Change yourself one step at a time
Change does not need to be, or should not be regarded as something too complex. Instead, change yourself one step at a time. To become who you want to be and to look at the world in a way that suits you better is doable. It is done one small step at a time.
By challenging yourself to do something in a new way will change not only that specific thing for you. It will also help you understand how change is possible in other areas of your life as well. The more you notice your accomplishment and the change in you, the more you are going to stretch yourself even further.
Changing yourself one step at a time by doing something you never thought about before, is going to send you off on a path of growth.
Taking an amount of these smaller (or sometimes larger) steps will alter you as a person. They will have you change and grow in a way that makes it impossible to go back to where you were before. ⠀
Start changing your reality today
I urge you to stretch your mind by taking one step in a direction you feel fearful or anxious about. You can do it!
Start now, this is day one on your journey of becoming more of the person you want to be. Don´t wait by telling yourself you will start tomorrow or some other more convenient day. That day will most likely never arrive. Do it today, one step at a time.
One way I personally stretch my mind and grow is by travelling solo. Travelling alone makes me face a lot of situations I would not have to face if I stayed in my familiar surrounding. As this is only one example and it might not suit everyone, I hope you will find ways that will suit you the best.
Start with the tiniest steps toward who you want to become and by doing so you are stretching your mind and building your muscle of discomfort.
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