The Blog

Learn, question everything, understand yourself and take action. 

Workingmymind

Rethinking knowledge: the evolution of learning and development

Rethinking knowledge by exploring the landscape of horizontal and vertical development. Unveiling their impact on work, learning, and personal growth. Discover the interplay between acquiring knowledge and reshaping perspectives

Cultivating a growth mindset; how mindset plays a role in workplaces

Do we value raw talent over development and growth? With a fixed mindset raw talent is favored over the belief that skills can grow by effort and learning. What should we realize so that we can cultivate a growth mindset in ourselves as well as in workplaces?

Build the life you want, freebie

Change needs to start somewhere and many times it is that how and when we need the support with.

I have made it easier for you by putting together this great freebie. The Vision Board will help you right away and will keep doing so in the long run as well, if you choose to use it of course. 

I know we might not know each other yet, but please trust me when I´m saying I can help you get started!

Choosing mindset; decide between a fixed and a growth mindset

If you had to answer right now, do you think you have a fixed or a growth mindset? Or has it even crossed your mind there might be some differences in mindsets? Let me show you why focusing on your mindset is relevant.

Travelling solo as HSP-HSS; stretching the mind

Preparing for a trip and travelling solo as an HSP-HSS can be both fun and thrilling at the same time. Finding the balance between the two traits, HSP and HSS is an interesting journey in itself. Travelling solo will even expand it to the next level.

HSP-HSS

Building life balance for a happier life and success

Understanding the concept of life balance will change the way we live our lives. Because getting clear about what life balance is all about, and focusing our energy on it, will by itself steer us towards a happier and more successful life.

Time and Energy Management

Combining time and energy management

What I´m suggesting is we instead combine time and energy management and by doing that we create a more holistic approach to both getting things done and feeling great, instead of becoming stressed.

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Effective time management skills

I will walk you through a few practical hacks you can start using right away and for sure I will also twist the topic slightly.

To grow yourself, start from knowing yourself!

Make your HSP trait an advantage; how to get there

Make your HSP trait an advantage; how to get there

This is for all you HSPs out there! If you are a foreman and the trait is unfamiliar to you, please find the time to educate yourself to get a better understanding of 20% of the population.

Did you know Workingmymind has an Instagram account?! By following us on Instagram you will receive some amazing content every Monday. This will support you on your journey to growth and development.

You can find us on Instagram by simply searching for workingmymind, or you can click HERE

One major thing to do, to boost self-confidence

One major thing to do, to boost self-confidence

A well-balanced self-confidence is the cornerstone of personal empowerment and achievement. In this article, we’ll provide insights and actionable steps to guide you on this transformative journey. 

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Taking things too personally; don´t give your power away

When we are making someone else´s behavior mean something about us we are giving our power of serenity away.  We then react upon that situation and instead of understanding we are reactive.

Habits and routines

Benefits & disadvantage of habits and routines

I found this interesting quote by Etham Alexander: People don´t decide their futures, they decide their habits and the habits decide their future.

4 tools to use, to start,

Successfully proceeding towards goals, 4 simple steps

Moving forward and engaging with an idea of ours is at the same time exciting and scary, sometimes even terrifying. What is stopping you from proceeding and how to overcome the obstacles in your mind…

” The greatest obstacle to discovery is not ignorance –

it is the illusion of knowledge”

Daniel J. Boorstin

Workingmymind

One and a half years after coaching

What is going on with my coachee one and a half years after the coaching?! I just had to call and find out. Teemu Virtanen, working as a OSS Manager sums it up for me.

travelling as HSP-HSS workingmymind

How changing your attitude impact your life

What we often don’t understand is how our thoughts affect our feelings and our emotions drive our actions. This then leads to the results we’ve in life. Focusing on attitude.

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Understanding the highly sensitive person

About seven years ago I for the first time heard about a trait called HSP, highly sensitive person. At first glance I didn´t understand why a friend of mine asked me to read more about that specific topic. 

Self-confidence and the lack of it

Self-confidence is a little bit tricky. Sometimes it´s kind of easy to spot in someone, other times it´s impossible to notice that a person feels he or she is lacking it. Does self-confidence then automatically increase by age, when we get to notice that we accomplish and succeed in our endeavors?

Catharina Kallio Business Coach

The great power of thought

What we think is what we become. Understanding the underlying essence of thought, will have us realize how to make changes in our lives. That is why trying to change behavior without understanding the thoughts will be a struggle.

Workingmymind

Why we have it wrong about goal setting at work

I tend to dislike the hype around target focused goal setting at workplaces. The situation when we have to decide, or sometimes are told what we are supposed to accomplish, by when. Let me explain myself.

Catharina Kallio Workingmymind.com

Why you shouldn`t believe everything you think

We tend to believe what we want to believe and for some reason we usually think that our own beliefs and thoughts are the correct ones. Interestingly, depending on what kind…

You don´t have to do it perfect, just begin!

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The cost of inaction in life

Ask yourself, “what is the cost of my inaction”. Understanding what lies behind your inaction can give great information about who you are how to develop. 

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The Power of Coaching

KISS #Coaching is all about working your mind and taking action. As simple as that. As my coachee Tommi Laurén, Director of Customer relations says, coaching made me take the time to…

Workingmymind

Life balance, abundance and working smarter

What about abundance! The longer hours we work, the more money we will get in the end, or if not, we will at least be looked upon as great employees?